BUILDING A STRONG FOUNDATION FOR WHO YOU ARE
Strengthening your identity and values
 
Your identity is the foundation of who you are, and your value determine how you move through life. Without a strong sense of self, it’s easy to feel lost, influenced by external pressures, or disconnected from your purpose.
 
Defining your core identity beyond circumstances and labels
Identifying and uphold personal values that guide your decisions
Recognising external influences that shape ( or challenge) your identity
Building resilience in maintaining your values under pressure